BAT and Ice Packs


Gotta be short – I’m due to go camping.

Book says: BAT – Brown Adipose Tissue (Fat-eating fat) + Ice packs = increased fat loss.  Gotta try it!

Taking the ice packs camping!


One response »

  1. Last night, I tried an icepack on my neck and on the trapezius muscles in my back. It was *much* better than trying a cold shower! No full-body pain, for one thing. It actually felt rather good – so good that I fell asleep with them and only woke up an hour later and remembered to take them off, when I had intended to only use them for 30 minutes. That is such an easy mechanism; I am anxious to see if it works as “advertised.”

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