It’s sad but good to say that on only the second day, I feel 100% better.
Yesterday I was still miserable. I felt fevered, sore, lethargic, and basically sick through and through. I left work “early” – which is on-time – got fuel and actually felt hungry. I allowed myself a packet of sunflower seeds from the gas station.
I got home on a mission – go to bed. First, I knew I was running basically dehydrated, but the idea of water left me (literally) cold. So instead I made a “green” smoothie, though mine turned out a really awful puce color. Banana, apple, spinach, a couple raspberries, a couple blackberries, and almond milk.
And then bed.
I crashed from 5-7, and it was one of the best decisions of 2015.
I awoke to an empty house and went to make dinner: ground beef, grilled onions, cabbage, and celery. I settled down with a cup of hot tea and a good book about the time everyone got back. I was still feeling pretty punk, so I ate on the sofa in approved “Mommy is sick” formation.
We opened some leftover Christmas presents (yes, it’s the middle of January, and we still had a stack of presents – mostly books – left to open) and then scooted everyone off to their respective beds by 8:30. Snuggled under the heating blanket, we watched the rest of our movie and collapsed into slumber by 10pm.
And then this morning? Oh my goodness! This morning, I felt like myself again! I was energetic! I was excited about making breakfast for people! I was ready to go to work! Granted, I did skip my yoga class for extra shut-eye, but I rationalized it that the sleep was what my body needed MOST.
And today I have felt capable. I have felt able to be on my game and do what needs doing. I have been cheerful and responsive and quick-thinking. I have been motivated and a problem-solver.
This is the me I expect to see, not the person who steals a nap over lunch, not the person who hibernates at her desk, hiding from work.
I’ve got to see this through and see what happens. I am (again) keeping a food journal, but this time I’ve added a new column – Body Check – to it to see how my body is feeling at any given time in response to food and drink.
Now my next goal is to convince myself to start drinking straight water again. I fell off the bandwagon with that one when simply drinking water made me cold inside. I started helping myself out by making pitchers of that lime-infused water again, and the bonus is that my older daughter also was cheerfully drinking from that.
(I’ve gotta brag – I’ve almost entirely eliminated sodas, sweet tea, sugary drinks, and juices from my kids’ daily diet. Yes, if we are at a restaurant or going out to eat, they usually choose sodas, but I’m not purchasing them for the house, and we’re not making pitchers of sweet tea. Milk, water, and hot tea – with the occasional hot chocolate – are the most common beverages for the girls now, and I have no problem with that at all!)